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Your Own Space to Fly

Private sessions at AntiGravity Lab give you dedicated hammock time, personalized instruction, and the freedom to progress at your own pace. Whether you're brand new to aerial fitness or training toward a specific goal, our Certified AntiGravity® Instructors meet you exactly where you are — in Midtown Manhattan, at the global headquarters of the original aerial yoga and suspension fitness company.

Your Own Space to Fly

Private sessions at AntiGravity Lab give you dedicated hammock time, personalized instruction, and the freedom to progress at your own pace. Whether you're brand new to aerial fitness or training toward a specific goal, our Certified AntiGravity® Instructors meet you exactly where you are — in Midtown Manhattan, at the global headquarters of the original aerial yoga and suspension fitness company.

Your Own Space to Fly

Private sessions at AntiGravity Lab give you dedicated hammock time, personalized instruction, and the freedom to progress at your own pace. Whether you're brand new to aerial fitness or training toward a specific goal, our Certified AntiGravity® Instructors meet you exactly where you are — in Midtown Manhattan, at the global headquarters of the original aerial yoga and suspension fitness company.

Built for Every Body and Goal

Private and semi-private sessions at AntiGravity Lab are a perfect fit for:

First-timers
who want a low-pressure introduction to the AntiGravity® Hammock before joining group classes

Returning students
working toward advanced techniques, aerial inversions, or Suspension Fitness goals

People with injuries or mobility concerns
who need a tailored, therapeutic approach — especially AG Restorative Yoga

Corporate groups and team building events
looking for a unique, shared aerial experience (up to 14 participants)

Visiting instructors and fitness professionals
seeking hands-on technique refinement directly at the source

Private Parties
a fun and unexpected way to celebrate a special occasion such as birthdays, anniversaries, bachelorette etc.

A Session Designed Around You

Your instructor will assess your experience level, movement background, and goals before your session begins. From there, every minute is dedicated to you — no waiting, no group pace to keep up with. Privates can be tailored across any of AntiGravity Lab's seven techniques:

AG Fundamentals

AG Aerial Yoga

AG Suspension Fitness

AG AIRbarre

AG Restorative Yoga

AG Pilates


Not sure which technique is right for you? Your instructor will guide you.

Learn From the Source

AntiGravity Lab is the NYC global headquarters of AntiGravity® Fitness — the original aerial yoga and suspension fitness company, founded by Christopher Harrison in 1991. Your private session is led by a Certified AntiGravity® Instructor (CAGI) trained directly at the LAB, using the only aerial fitness technique certified by NASM and AFAA. This isn't a class adapted from somewhere else. This is where the method was invented.

Inquire to Book Your Session

Private and group private pricing is available on request. Sessions accommodate individual, duo, and group formats up to 14 participants.

Fill up the form below to book your session.

JOIN THE MOVEMENT

HEADQUArTERs

265 W 37th St 11th Floor, Suite 1100, New York, NY 10018, United States

PHONE

lab@antigravityfitness.com

EMAIl

lab@antigravityfitness.com

Start Flying — Drop In Today

First timer? 5 classes for $100 (expires 30 days from purchase)

Get Started Today

Start Flying — Drop In Today

First timer? 5 classes for $100 (expires 30 days from purchase)

Get Started Today

Start Flying — Drop In Today

First timer? 5 classes for $100 (expires 30 days from purchase)

Get Started Today