Our space is cozy and limits us to a capacity of 11 students per class. Please keep this in mind when reserving a space as we do tend to fill up.
We do have space to change as well as ample storage space for personal belongings in the studio, but please keep in mind again that we are small and space is limited.
We have 2 bathrooms for changing purposes, and 1 shower.
Decompress tight joints.
Strengthen your core.
Increase muscular strength & flexibility
Relieve pressure while aligning the vertebrae
Increase kinesthetic awareness & agility.
Fine-tuning balance & increased proprioception
Low impact cardio-vascular conditioning
Perform advanced yoga & postural inversions without neck or back compression
Hold challenging yoga postures longer and in correct alignment
Stretch further with less strain
Muscular tension release through self-massage techniques
Self-esteem enhancement through conquering fears
Refreshes the lymphatic, digestive, & circulatory systems
Releases “happy hormones” i.e. serotonin, endorphins, oxytocin, dopamine
Increases the neuroplasticity of the brain (one’s ability to learn)
(Prices listed for 1-2 people, please inquire for group discounts)
1 Session- $150
5 Sessions- $675
10 Sessions- $1,250
First Timer Special- 3 Classes for $45
Single Class/Drop In - $25 per class
10 Class Package - $190
1 Month Unlimited - $175
Unlimited Monthly- $150 (3-month commitment required)
For AntiGravity® Teacher trainings, please visit our global site at https://antigravityfitness.com/
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