AntiGravity® Restorative Yoga is one of the 7 Aerial Fitness programs created by Christopher Harrison. This is an "accessible to all" yoga practice for all fitness level and all body types. This gentle, healing method is focused on recalibrating the mind and healing the body through therapeutic suspended movements.

AntiGravity® Suspension Fitness - The Most Intelligent Cross Training method ever devised. Created by Christopher Harrison, AntiGravity® Suspension Fitness adds both momentum and decompression to a high intensity workout, sure to challenge the most fit - it is the athlete's answer to safely pushing the body's limits without the joint or back pain often associated with compression-based workouts.

This drop-off course expands the AntiGravity Fitness and Aerial Yoga for Kids curriculum. We added more teaching techniques and themed tricks for children. Each section has been carefully crafted to include swinging, spinning, stretching, gripping, and inverting. Trainees will learn verbal cueing, games and teaching tips to challenge them.

Explore the evolution of yoga into 3D space with AntiGravity®. This body-mind-spirit course provides everything you need to instruct a safe and challenging Aerial Yoga class to students of all levels. Featuring Master Instructor Tamer Begum.

Christopher Harrison, the award-winning choreographer who brought the aerial arts to Broadway, is proud to announce AntiGravity® AIRbarre! This extensive aerial dance conditioning program is the newest aerial fitness technique to come out of AntiGravity® Fitness, the Originators of the Suspension Fitness and Aerial Yoga genres.

AntiGravity's program for personal trainers. Approved by NASM and AFAA. Balance your clients' workout with a short decompression session at the end of their workout. In just a few minutes they will receive the benefits of deep stretches and zero-compression inversions. Sign up for the course at www.antigravityfitness.com